Hating is injurious to Health.
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”
“We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love.”
“There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies.”
“Many of our inner conflicts are rooted in hate. This is why the psychiatrists say, "Love or perish." Hate is too great a burden to bear.”
“Hate is just as injurious to the hater as it is to the hated. Like an unchecked cancer, hate corrodes the personality and eats away its vital unity.”
-Martin Luther King Jr.